I was introduced to yoga by a friend back in 2005. At first, I was rather reluctant and had to be dragged along to my first yoga class. After the session, I felt a bit puzzled and couldn’t quite understand all the hype around yoga.

At the time, I was working in a highly stressful job at an advertising agency. I was desperately seeking balance and decided to give yoga a second chance. Since then, I’ve been inseparable from my yoga mat!

Yoga has always helped me stay calm during stressful times, stay focused on what really matters, and it supported me through three relaxed pregnancies with my little yogis.

Over time, I became a true yoga enthusiast, completing one teacher training after another. In addition to my yoga qualifications, I’ve also continued my education in various areas such as mental coaching and yoga therapy. These comprehensive trainings have enhanced my ability to work with people and to support their mental well-being. It’s my passion to share this knowledge and experience in order to support people holistically.

I regularly deepen my knowledge through ongoing education in various facets of yoga so I can continue to share it. For years, I was active under the name “Fox on a mat” in different yoga studios in and around Stuttgart, until I felt the growing desire to open my own little studio. In early 2019, I founded “Yoga Studio Fox” – initially as a physical space, which gradually evolved over time.

Today, Yoga Studio Fox is a purely online training and education platform where I share my knowledge and experience through certified training programmes. My aim is to accompany both aspiring and experienced yoga teachers on their personal yoga journey – flexible, location-independent, and always with a lot of heart.

Maja teaches in the following training programmes: